Whey Butter. Way Cool.

It has been awhile since butter molds graced our kitchens and many of us are jumping at the chance to buy freshly churned butter at local farmers markets. Butter is an important staple in many cultures and is a huge industry around the world. In the past 10 years India is the leader in production […]

Salone Del Gusto Slow Food Italy 2012

We are back from the bi-annual Slow Food conference in Turin, Italy as Canadian delegates showcasing our crackers and shortbread made with Red Fife wheat (a once endangered grain). Along with other delegate farmers and artisan food producers representing Canada and the Slow Food Ark of Taste we soon discovered hundreds of other like minded […]

From Porridge to Polenta: cooked cereal grains made easy

Cooked cereal grains have been a staple throughout civilization and “provide more food energy worldwide than any other crop.” As whole grains, they provide more vitamins, minerals and protein than their refined counterparts. (After removal of the bran and germ where mostly carbohydrates are left behind.) Ancient farming communities from areas in and around Egypt […]